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The Balanced Life
Week 1: WELCOME + INTRO
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Video: Intro (5:05)
Resource: Supply List
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Week 2: TIME MANAGEMENT
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Video: Time Management (8:58)
Resource: Time Management Guide
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Week 3: ORGANIZATION
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Video: Organization (5:00)
Resource: To-Do List Workbook
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Week 4: MENTAL WELLNESS
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Video: Mental Wellness (8:45)
Resource: Mental Wellness Tracker
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Week 5: SELF-CARE
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Video: Self-Care (6:34)
Resource: Self-Care Checklist
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Week 6: GOAL SETTING
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Video: Goal Setting (3:37)
Resource: Goal Setting Workbook
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Week 7: CLARITY STRATEGIES
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Video: Clarity Strategies
Resource: Clarity Strategies Workbook
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Week 8: BONUS - GUIDANCE
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Video: Guidance
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Video: Self-Care
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